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Is this time of year harder than it is supposed to be? Ways to get support over the holidays

The Denning Center — counseling and accelerated resolution therapy

ART library

What Accelerated Resolution Therapy is used for

The problems people bring to ART, and for each one an honest account of how much research there is behind using it.

More of the ART library

  • How ART works

    The session step by step, image replacement, memory, session counts and who ART is not for.

  • The research

    Every published study, what the treatment guidelines say, and where the evidence is thin.

  • ART compared

    Side by side with EMDR, CPT, prolonged exposure, Brainspotting, hypnotherapy and talk therapy.

  • Finding and paying for ART

    Insurance, TRICARE and veterans, online ART, credentials and what to ask a provider.

  • Tools and printables

    A glossary, a before-and-after session sheet, and an explainer for family.

Wondering whether ART would suit you?

Reading only gets you so far. Tell Jim roughly what is going on and he will tell you honestly whether ART is the right place to start.

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